Wakeup Call

SO, I'm a bit sad today. A classmate of mine (age 43) died yesterday. He went into the hospital a few days ago with blood sugar of 1,500 and septic intestines. He had surgery but never woke up and died yesterday. He was diabetic and had no clue. This makes me so sad. He was just at our high school reunion one week earlier. 

Pay attention to your bodies people. If there is anything you're putting off - stop it. Go get that mammogram or colonoscopy or whatever it is you're procrastinating about. If you have something about your lifestyle that you KNOW you need to change, get on it. Tomorrow is not promised to any of us. Consider this your little mini wake-up call or kick in the booty from moi (not that you need it). 

As always, make champion choices!

Debra