As for me, myself and I ... my goals are health and longevity ... and I worry far more about what the numbers from my blood say ... then what the numbers on a scale say.
As always, make champion choices,
Debra
Join me and my sixty toe family, in our adventures of Faith, fitness, cooking, gardening, exploring, volunteering, dealing with a disorder and overall well being. I'm raising kids to embrace health, activity, new foods, diversity, wellness and community involvement. We aim for longevity, one habit at a time.
Wednesday, August 8, 2012
Fat and Happy?
I'd like a healthy discussion debate on this image. Is it okay to be 'fat and happy'? Personally, what I do hate seeing is people completely obsessed with unrealistic images of what healthy is, or trying to box themselves into a 'perfect diet' mentality that all the so-called gurus are following. I hate to see unhealthy relationships with food. But what about the people that are clearly overweight, or obese. If they're happy that way, is that okay? What are your thoughts?
As for me, myself and I ... my goals are health and longevity ... and I worry far more about what the numbers from my blood say ... then what the numbers on a scale say.
As always, make champion choices,
Debra
As for me, myself and I ... my goals are health and longevity ... and I worry far more about what the numbers from my blood say ... then what the numbers on a scale say.
As always, make champion choices,
Debra
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