Thursday, January 9, 2014

Baked Apple Spice Oatmeal


Servings
Serves 6

Ingredients

2 cups steel cuts oats
1 teaspoon baking powder
2 teaspoons Wildtree Hearty Oatmeal Mix-in: Sugar & Spice
1/8 teaspoon salt
2 ½ cups milk
2 tablespoons maple syrup
¾ cup walnuts
1/3 cup raisins
2 apples, diced

Method of Preparation

Preheat oven to 375°F. In a bowl combine the oats, baking powder, Oatmeal Mix-in, and salt. In a separate bowl whisk together the milk and syrup. Add wet ingredients to dry ingredients. Stir in ½ cup walnuts, raisins, and apples. Transfer to a greased 8x8 baking dish. Top with remaining walnuts. Bake 35-40 minutes or until golden. Cool slightly before serving.

Meal Type:
Meals Under 450 Calories ,Vegetarian,Kid Friendly,Breakfast
Wildtree Product(s):
HEARTY OATMEAL MIX-IN: SUGAR & SPICE 

Source: www.mywildtree.com/healthyhabitlady

Nutritional Info

Calories:
400
Fat:
14g
Saturated Fat:
2g
Carbohydrates:
62g
Fiber:
8g
Protein:
14g
Cholesterol:
5mg
Sodium:
200mg