Remember When?

• Remember when paying for dial up was insane?
• Remember when paying for cable internet was stupid when it was free or even cheap through dial up?
• Remember when paying for a bottle of water was ridiculous and you would never do that?
• Remember when the internet was a fad?
• Remember when you couldn't really get a good workout from a home fitness video?
• Remember when your flip phone was good enough?
• Remember when paying more than $20 for a pair of jeans would never happen in your household?
• Remember when you didn't "get" facebook?
• Remember when you thought to eat healthy you had to only eat salads?
• Remember when you thought it was crazy to have a shake as a normal part of your daily meals?
• Remember when I weighed over 300 pounds?  Well, probably not, but I DO, and I never want to go there again, that is for sure.

Do you get the point here on how things change and we validate what we feel is a necessity? 
As insane as something sounds to you right now, it may just be second nature very soon.
It's time to create your very own success story. 
How can I help? 

As always, make champion choices,
Debra

Modified from a post by:  Christine Dwyer 

Asian Sloppy Joes

Servings
8

Ingredients

1 pound ground chicken 1 bag Asian Skillet Meal Seasoning 1 cup diced tomato 2 tablespoons lime juice ½ cup Wildtree Kickin’ Asian Stir-fry Sauce 8 slider buns 1 ½ cup shredded lettuce Method of Preparation Heat a medium nonstick skillet over medium high heat. Add the ground chicken and Asian Skillet Meal Seasoning. Cook until the chicken is browned and cooked through. Add the diced tomato, lime juice, and Stir-fry Sauce. Reduce heat to medium low and simmer for 20 minutes. Serve on buns with shredded lettuce. Can also be served with sliced cucumber, carrot, and bell pepper.

Meal Type: Appetizers,Dinner Favorites,Meals Under 450 Calories ,Kid Friendly

Wildtree Product(s): Asian Skillet Meal   Kickin' Asian Stir-fry Sauce

Nutritional Info

Calories: 280 Fat: 11g Saturated Fat: .5g Carbohydrates: 28g Fiber: 2g Protein: 15g Cholesterol: 45mg Sodium: 590mg

Baked Apple Spice Oatmeal

Servings
Serves 6

Ingredients

2 cups steel cuts oats 1 teaspoon baking powder 2 teaspoons Wildtree Hearty Oatmeal Mix-in: Sugar & Spice 1/8 teaspoon salt 2 ½ cups milk 2 tablespoons maple syrup ¾ cup walnuts 1/3 cup raisins 2 apples, diced Method of Preparation Preheat oven to 375°F. In a bowl combine the oats, baking powder, Oatmeal Mix-in, and salt. In a separate bowl whisk together the milk and syrup. Add wet ingredients to dry ingredients. Stir in ½ cup walnuts, raisins, and apples. Transfer to a greased 8x8 baking dish. Top with remaining walnuts. Bake 35-40 minutes or until golden. Cool slightly before serving. Meal Type: Meals Under 450 Calories ,Vegetarian,Kid Friendly,Breakfast Wildtree Product(s): HEARTY OATMEAL MIX-IN: SUGAR & SPICE  Source: www.mywildtree.com/healthyhabitlady Nutritional Info Calories: 400 Fat: 14g Saturated Fat: 2g Carbohydrates: 62g Fiber: 8g Protein: 14g Cholesterol: 5mg Sodium: 200mg